10-A-Day the Easy Way: Fuss-Free Recipes & Simple Science to Transform Your Health

by James Wong

Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong.
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?
According to a growing body of international studies, little...

• Format: Hardcover
• Language: English
• ISBN: 1784724769
• ISBN13: 9781784724764
• Release Date: March 2019
• Publisher: Mitchell Beazley
• Length: 224 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.8" x 7.6" x 9.8"