This quick-hitting collection of floormat and transitional exercises will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscorss, Thigh Lifts,... This description may be from another edition of this product.
Format:DVD
Language:English
Release Date:May 1993
Rating:Unrated (Not Rated)
Publisher:Sterling Ent
Number of Disks:1
Other Video Info:Multiple Formats; Color; Full Screen; NTSC
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.