"You are Infinite" is a guide to an inner journey - where readers meet themselves for the first time, discover the power hidden within them and understand the deep mysteries of life. This masterpiece by Dr. Mukesh Agarwal opens the layers of body, mind, intellect and soul and leads to self-realization. It is not just a book, but a sadhana - which gives a touch of silence, meditation and balance to the person who is stuck in the hustle and bustle of life. Start the journey of knowing yourself now - because you are infinite.
Key points:
In-depth explanation of body-mind-soul - a confluence of modern and classical approaches
Experiential meditation and pranayama methods - a guide for beginners
Balanced routine and practice of speech - the art of bringing spirituality into life
Spiritual explanation of karma, forgiveness and suffering - inspired by the Gita and the Upanishads
Introspection questions at the end of each chapter - an opportunity for the reader to look within