When I was 49, my PTSD medications stopped working and every post-trauma symptom I had in my 20s returned. Talk therapy and meds were no longer effective, so I turned to non-traditional medicine for healing and releasing buried trauma energy.
In Volume 1, I write of my experiences with:
ShamansEnergy HealersPast Life RegressionEmotional Freedom TechniqueMindful MeditationCraniosacral TherapyBath Detoxing & Aura CleansingTrauma Releasing ExercisesChiropractoryAccupunctureBinaural BeatsSomatic TherapyI also write of the non-ordinary reality experiences I had when the meds wore off and the sixth sense I developed in childhood returned.
Volume 2 includes reflections on maintaining balance while caretaking with PTSD, and a new afterword and update by the author.