Telekinesis Training Methods: A set of exercises to develop focus, plus simple guidelines for reliably testing results

By Marco Polanowsky

Explore telekinesis and psychokinesis (TK/PK) without hype, myths, or "magic shortcuts." This book clarifies key terms, traces where the concepts come from, and explains why TK/PK remains so appealing in popular culture-while also being highly controversial from a scientific point of view.

You'll move from a broad definition ("intention shaping matter") through the origins and common usage of TK/PK, major themes in parapsychological literature, and the important distinction between PK-Macro (large, dramatic effects) and PK-Micro (subtle, statistical effects). The book also reviews frequently cited figures and accounts, popular "types" of psychokinesis (e.g., levitation, teleportation, pyro-/cryo-/hydrokinesis), and common biological-style explanations that circulate in media and paranormal discussions. It addresses related ideas such as poltergeist claims and alleged accompanying effects.

The most practical part focuses on how to experiment without fooling yourself-basic controls, documentation, and simple ways to interpret results. You'll also find a set of home-friendly exercises presented as concentration and observation training, including a reference-line test, a covered psi wheel, dice with simple statistics, balancing a pencil on a needle, and "spoon bending" framed around relaxation rather than force.

For curious readers who want a clear, structured guide-open-minded, but grounded and careful.

• Format: Paperback
• Language: English
• ISBN: B0GMHC5KYX
• ISBN13: 9798247525028
• Release Date: February 2026
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"