Effortless Mind: Meditate with Ease a Calm Your Mind, Connect with Your Heart, and Revitalize Your Life

By Ajayan Borys

Book Overview

A complete programme for learning and practicing meditation from a teacher with over four decades of experience. It empowers both beginners and longtime meditators to reach deep and rejuvenate states of consciousness in meditation easily.

• Format: Paperback
• Language: English
• ISBN: 1608681548
• ISBN13: 9781608681549
• Release Date: February 2013
• Publisher: New World Library
• Length: 180 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.1" x 8.2"