Most Popular Books
- YIN YOGA FOR BEGINNERS: Mind calming restorative poses for stress & energy release, weight loss and healing.
- EFT TAPPING FOR BEGINNERS: Quick and easy to perform exercise to help release stress, improve energy balance and emotional trauma utilizing emotional freedom techniques.
- SOMATIC EXERCISES FOR BEGINNERS: Easy 10mins daily meditations to help release body anxiety and stress, relief pain, heal trauma and improve self-awareness
- YOGA ASANAS FOR BEGINNERS: Exercise poses, breathing techniques, and meditation for the complete novice.
