- Emotional Stability During Incarceration: Achieving and maintaining emotional stability in prison with the help of motivational quotes and positive affirmations
- Evidence Based Therapeutic Effects of Yoga: Scientific evidence expounding the beneficial effects of yoga in over 50 medical conditions
- Staying Healthy in a Federal Prison Camp: Maintaining and improving physical, emotional and spiritual health during a 'camp' incarceration
- Yoga for Inmates: Repairing, Recharging and Revitalizing Your Physical, Emotional and Spiritual Self During Incarceration
- Yoga for the Heart and Circulation: Research based prophylactic and therapeutic benefits







