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Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline

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Summary: Never Split the Difference: By Chris Voss and Tahl Raz - Negotiating As If Your Life Depended On It

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Summary: Food: What The Heck Should I Eat? by Dr. Mark Hyman

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Summary: The Dichotomy of Leadership by Jocko Willink & Leif Babin

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Summary: Measure What Matters by John Doerr: How Google, Bono, and the Gates Foundation Rock the World with OKRs

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Summary: The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung

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Summary: The Longevity Paradox by Steven R. Gundry: How to Die Young at a Ripe Old Age

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Summary: How Not To Die By Michael Greger M.D

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Summary: The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung

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Summary: The Complete Guide to Fasting by Jason Fung & Jimmy Moore: Heal Your Body through Intermittent, Alternate-Day, and Extended Fasting

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Summary: The Body Keeps The Score by Bessel Van Der Kolk, M.D: Brain, Mind, And Body in the Healing of Trauma

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Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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