Fitness Research Publishing

Building Muscle at 60: The No-Nonsense Guide to Strength, Hormones, and Longevity After Middle Age

Fitness Research Publishing

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The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles

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A Picture of Dorian Yates: The Life and Training of a Bodybuilding Legend

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Iron Goddess: Mastering Women's Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women's Bodybu

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Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands

Fitness Research Publishing

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The Art of Muscle Building: Mastering Techniques for Hypertrophy: Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans

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FST-7 Fascia Stretch Training: A Comprehensive Guide to Fascia Stretch Training

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Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training

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Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success

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The U12 Soccer Coaching Bible: Everything You Need to Know for Coaching U12 Soccer (Mastering the Pitch: Soccer Coaching Series)

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Rich Piana: Beyond the Iron: The Extraordinary Life of Rich Piana

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Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers: Covers a wide range of steroids, from Testosterone, Trenbolone, and Nandrolone, to supplements and other enhancers.

Fitness Research Publishing

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Mike & Arnold: High Intensity Training Versus High Volume Training: How the Schwarzenegger-Mentzer Rivalry Shaped Modern Bodybuilding

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Vince Gironda’s Legendary Training Method: Inside the Mind and Methods of Bodybuilding’s Most Controversial Trainer—Old-School Physique Science That Still Destroys Modern Myths

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Mind and Muscle: Mastering the Mental Game of Bodybuilding: Strategies for Mental Toughness, Resilience, and Overcoming Challenges in the World of Competitive Bodybuilding

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Pickleball IQ: Elite Strategies, Shot Decisions, and Tactical Insights for Smart Pickleball Players at Any Level

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Smaller, Weaker, Slower: A No-BS Guide to Bodybuilding for Men Over 40: How Men Over 40 Can Build Muscle, Boost Strength, and Train Smarter Without Wa

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German Volume Training 10x10 Workout: Mastering the 10x10 Workout for Unprecedented Muscle Growth (The Bodybuilding Library)

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Matrix 21s Workout Guide for Bodybuilders: An all-encompassing fitness manual that revolutionizes traditional workout approaches.

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Workout Splits for Bodybuilders: Navigating Through Full-Body, Upper/Lower, Bro, and Hybrid Workout Split

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Resistance Training: Unlocking Your Full Physical Potential

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Protein Supplements for Vegans: Plant-Powered Protein: Navigating the Vegan Protein Sources, Supplements, and Sustainable Protein for Healthy Vegan Living

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Jay Cutler: Evolution of a Champion - Then and Now

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Fantastic and Fun Chair Yoga for Seniors: A Beginner's Guide

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Bodybuilding Nutrition for the Middle-Aged Meathead: Eat, Train, and Recover Smarter After 40: No-BS Bodybuilding Nutrition for Strength, Muscle, and Hormonal Health

Fitness Research Publishing

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Split Decision: A No-BS Guide to Full-Body, Upper/Lower, and Push/Pull/Legs Splits for Lifters Who Want Results, Not Hype: Confused by training splits? You’re not alone—and it's not your fault.

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Cross Country Skiing: An Introduction to Essential Techniques, Gear, and Tips for Beginner Cross-Country

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The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience

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$18.99

Train Like Phil Heath: Mastering FST-7 for Peak Physique: Phil Heath's Bodybuilding and Training Approach, Mr. Olympia, Achievements, and the

Fitness Research Publishing

$14.97

Hypertrophy: The Science of Muscle Growth for Bodybuilders: Advanced Techniques, Nutritional Strategies, and Physiological Insights for Bodybuilding Success

Fitness Research Publishing

$15.82