Felicity Paulman

Boundaries for Adult Children of Alcoholics: A 5-Phase Guide to Stop People-Pleasing, Reclaim Your Voice, and Build Healthy Relationships

Felicity Paulman

$12.29

Bioidentical Hormone Replacement Therapy: A Beginner's 3-Step Quick Start Guide for Women on Managing Menopause Symptoms and Overview on its Other Health Use Cases

Felicity Paulman

$12.18

Pranic Healing for Beginners: A 5-Step Framework for Stress, Burnout, and Digital Overload

Felicity Paulman

$12.29

Craniosacral Therapy: A Beginner's Guide and Overview on Its Use Cases, with an FAQ

Felicity Paulman

$12.29

Facial Gua Sha for Women: A Beginner's Step-by-Step Guide on How to Use the Tool and Overview of its Use Cases for Facial Beauty and Health

Felicity Paulman

$12.29

Tinnitus Retraining Therapy Workbook: A Beginner's Step-by-Step TRT Plan with Sound-Enrichment Routines, Tracking Tools & Habituation Exercises

Felicity Paulman

$12.77

The ADHD Mom's Time Code: A Guilt-Free System for Moms Who Lose Track of Time, Can't Stick to Schedules, and Are Done Feeling Like They're Failing

Felicity Paulman

$12.77

Daughters of Narcissistic Mothers: A 5-Step Plan for New Moms to Break the Cycle and Raise Emotionally Secure Kids

Felicity Paulman

$12.29

Financial Boundaries with Your Adult Child: A 30-Day Script-and-Policy Guide for Midlife Parents Who Want to Support Without Enabling

Felicity Paulman

$12.77 - $15.67

Talking to Aging Parents Who Refuse Help: A Step-by-Step Plan to Reduce Conflict (With Scripts and Boundaries)

Felicity Paulman

$12.77

Highly Sensitive Woman Over 40: A 30-Day Reset Plan to Reclaim Energy, Set Boundaries, and Find Peace in a Loud World

Felicity Paulman

$12.18

Metacognitive Therapy: A Beginner's 5-Step Quick Start Guide on its Use Cases for Anxiety, with an FAQ

Felicity Paulman

$12.29

Facial Gua Sha for Women: A Beginner's Step-by-Step Guide on How to Use the Tool and Overview on its Use Cases for Facial Beauty and Health

Felicity Paulman

$12.29

PEMF Therapy: A Beginner's 5-Step Quick Start Guide on How to Get Started with PEMF Therapy for Managing Stress, Improving Sleep, and Other Health Benefits

Felicity Paulman

$12.18

Swedish Death Cleaning for Adult Children: A Beginner's 5-Step Plan to Help Parents Declutter with Care and Less Conflict

Felicity Paulman

$12.29 - $18.89

Fire Cupping: A Beginner's 5-Step Quick Start Guide and Overview of Its Use Cases for Healing

Felicity Paulman

$12.29

Autistic Burnout Recovery at Work: A Beginner's 4-Week Plan to Reduce Masking, Restore Energy, and Build a Neurodivergent-Friendly Career

Felicity Paulman

$12.29

Castor Oil: A Beginner's Quick Start Guide on its Use Cases, Including Hair Growth and Hair Loss Prevention, With Sample DIY Recipes

Felicity Paulman

$6.39 - $12.18

Rocd: A Beginner's 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

Felicity Paulman

$12.29

Balneotherapy: A Beginner's 3-Step Quick Start Guide, With Sample Recipes

Felicity Paulman

$12.18

Shilajit: A Beginner's Quick Start Guide and Overview on Its Use Cases, With a Potential 3-Step Plan on Getting Started

Felicity Paulman

$11.39

TMJ Guide for Women: A Beginner's Quick Start Guide to Managing Temporomandibular Joint Disorders Through Diet and Other Lifestyle Remedies

Felicity Paulman

$12.18

Microdosing & Growing Psilocybin Mushrooms: A Beginner's 3-Week Step-by-Step Guide for PTSD Relief, Mood Stabilization, and Mental Well-Being

Felicity Paulman

$12.18

Wheatgrass: A Simple Beginner's Guide to Growing and Juicing, with a 7-Day Starter Plan

Felicity Paulman

$12.18

Polyvagal Theory: A 21-Day Beginner's Guide to Calming Your Nervous System, Reducing Stress, and Rewiring Your Body for Safety

Felicity Paulman

$15.67

Highly Sensitive Woman Over 40: A 30-Day Reset Plan to Reclaim Energy, Set Boundaries, and Find Peace in a Loud World

Felicity Paulman

$15.67

Medicinal Mushrooms: A Beginner's 5-Step Quick Start Guide on Getting Started, with an Overview of its Health Use Cases

Felicity Paulman

$12.18

ROCD: A Beginner’s 5-Step Guide for Women on Managing Relationship Obsessive-Compulsive Disorder

Felicity Paulman

$15.04

Polyvagal Theory: A 21-Day Beginner's Guide to Calming Your Nervous System, Reducing Stress, and Rewiring Your Body for Safety

Felicity Paulman

$12.18

Colloidal Silver: A Beginner's Quick Start Guide and Overview of Its Use Cases, with an FAQ

Felicity Paulman

$12.18