Adams Christoph Niedermann

Okichitaw: Canada's Native Warrior Training: First Nations combat with tools

Adams Christoph Niedermann

$17.37

Quarterstaff: England's Wooden Pole Fighting for Common People: Simple sticks used as deadly weapons

Adams Christoph Niedermann

$17.37

Monkey Kung Fu: China's Playful But Deadly Animal Style: Why it looks funny but works in fights

Adams Christoph Niedermann

$17.37

Luohanquan: China’s Buddhist Monk Fist Fighting Techniques: Strong stances for powerful punches

Adams Christoph Niedermann

$17.37

Southern Praying Mantis: China's Close-Range Fighting Style: Short arm strikes from Guangdong Provinces

Adams Christoph Niedermann

$17.37

Glima: Iceland’s Viking Wrestling for Strong Farmers: Simple rules from ancient Scandinavia

Adams Christoph Niedermann

$17.37

Silat: Southeast Asia's Blade and Empty-Hand Fighting: Deadly moves hidden in dances

Adams Christoph Niedermann

$17.37

Kajukenbo: Hawaii’s Street-Fighting Mix of Many Arts: Karate, judo, boxing, and kung fu combined

Adams Christoph Niedermann

$17.37

Shaolin Kung Fu: China's Temple Fighting Monks: 1500 years of training methods

Adams Christoph Niedermann

$17.37

Escrima: The Stick and Knife Fighting of Philippine Warriors Through History: How farmers used tools as deadly weapons

Adams Christoph Niedermann

$17.99

Krabi-Krabong: Thailand’s Sword and Staff Fighting for Ancient Warriors: How it connects to modern Muay Thai

Adams Christoph Niedermann

$17.37

Hung Gar: Southern China’s Strong Horse Stance Kung Fu: Shaolin monks who escaped to teach

Adams Christoph Niedermann

$17.99

German Judo: How Europe Changed Japan’s Gentle Way: Why Their Fighters are Stronger and powerful

Adams Christoph Niedermann

$17.37

Hapkido: Korea’s Mix of Kicks, Locks, and Throws: Why it’s good for small fighters

Adams Christoph Niedermann

$17.37

Kalaripayattu: India’s Ancient Warrior Training with Weapons: How it influenced other Asian arts

Adams Christoph Niedermann

$17.37

Kombatan: The Filipino Weapon and Empty-Hand Fighting System: How modern masters organized old styles

Adams Christoph Niedermann

$17.37

Gatka: The Sword and Shield Practice of Sikh Warriors for Battle: Wooden sticks train like real weapons

Adams Christoph Niedermann

$16.99

Gatka and Fut Gar: Warrior Spirits of the Sikh and Shaolin Traditions: Open hand strikes instead of weapons

Adams Christoph Niedermann

$16.99

Greek Wrestling: The Oldest Olympic Grappling Style: Still Part of Modern competitive sports

Adams Christoph Niedermann

$17.37

Jogo do Pau: Portugal’s Stick Fighting for Shepherds: Simple but deadly techniques

Adams Christoph Niedermann

$17.37

Greek Boxing: Ancient Fist Fighting for Warriors and Athletes: No gloves, just leather hand wraps

Adams Christoph Niedermann

$17.37

Israel Judo: How a Small Nation Became a Judo Superpower: Training philosophies that win medals

Adams Christoph Niedermann

$17.37

Survival Through Strength: The Ancient Art of Armenian Boxing: A Warrior Culture's Fighting Traditions Across Centuries

Adams Christoph Niedermann

$17.99

Combat Hopak: Ukraine's Fighting Art from Old Soldier Moves: How Cossacks fought with their whole body

Adams Christoph Niedermann

$17.99

Canarian Wrestling: The Living Grappling Tradition of Spain's Island Culture: Simple Rules From Farmer Competitions

Adams Christoph Niedermann

$12.27

Defendu: British Spy Fighting in World War 2: Why army units still learn this today

Adams Christoph Niedermann

$17.99

College Wrestling: American School Grappling Sport: How students made wrestling fair rules

Adams Christoph Niedermann

$17.99

Canne de Combat: France's Refined Art of Cane Fighting for Gentlemen Duelists: 19th Century Dueling Without Death

Adams Christoph Niedermann

$17.99

Eagle Claw: China's Hardest Gripping Kung Fu: Temple where they made strong grabs

Adams Christoph Niedermann

$17.99

Brazilian Jiu-Jitsu: The Evolution of Ground Fighting from Japan to Brazil: Why It Conquered Global MMA Gyms

Adams Christoph Niedermann

$17.99