Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps

by The Editors of Thrive Global, Marina Khidekel, Thrive Global, et al.

Book Overview

This revolutionary guide to real change introduces microsteps--tiny, science-backed changes that will help you get your life back on track.

​Live the life you want, not the life you settle for.

Helping people build healthy new habits that improve their lives is more important than ever. Arianna Huffington launched Thrive Global to do just that--Thrive's specific mission is to end the epidemic of stress and burnout...

• Format: Paperback
• Language: English
• ISBN: 0306875128
• ISBN13: 9780306875120
• Release Date: January 2023
• Publisher: Hachette Go
• Length: 272 Pages
• Weight: 0.55 lbs.
• Dimensions: 1.3" x 5.6" x 7.9"