Your Lifebook: Your Path to Optimal Health and Wellbeing, Becoming the Dominant Force in Your Life

by Wayne Scott Andersen

Book Overview

Your LifeBook is an interactive journal and workbook designed to support your progress on your health journey. Used independently or in conjunction with Dr. A's Habits of Health, Your LifeBook is like having Dr. A walking you through the Habits of Health, giving you lightweight daily and weekly tasks to move you forward toward your goals.

• Format: Paperback
• Language: English
• ISBN: 0981914659
• ISBN13: 9780981914657
• Release Date: August 2019
• Publisher: Habits of Health Press
• Length: 540 Pages
• Weight: 2.52 lbs.
• Dimensions: 1.4" x 7.7" x 9.3"

Customer Reviews

Love This Book

This book has helped me become more aware of my habits, myself and what I want. I love it so much that I’m using it as a text book.