Yoga for the Slopes

by Sue Fuller and Yoga 2 Hear

Book Overview

Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.

Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. It instructs you in eighteen simple postures that will improve flexibility, strength, coordination, balance,...

• Format: Audio CD
• Language: English
• ISBN: 1094084778
• ISBN13: 9781094084770
• Release Date: December 2019
• Publisher: Yoga2hear