Wrinkles Don't Hurt: Daily Meditations on the Joy of Aging Mindfully

by Ruth Fishel and Ruth Fishel MEd

Book Overview

No matter if we're thirty or ninety, we can learn to live in a way which will help us deepen our joy of living. And while we know deep down that wrinkles don't hurt, sometimes we disagree with those who tell us to seize the day--that the best is yet to come. We know the goal is to greet each day with optimism, enthusiasm, and a zest for living, but sometimes it's hard to know how to begin. Bestselling author Ruth Fishel provides much-needed wisdom,...

• Format: Paperback
• Language: English
• ISBN: 0757315909
• ISBN13: 9780757315909
• Release Date: December 2011
• Publisher: Health Communications
• Length: 400 Pages
• Weight: 1.15 lbs.
• Dimensions: 1.0" x 4.9" x 6.9"