What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

by Joseph V. Ciarrochi, Ann Bailey, Louise L. Hayes

Book Overview

Change happens-here's how to face it, and grow stronger in the process! Change comes in many forms: relationships start or end, your career goes from satisfying to unsatisfying, and your life shifts... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 168403860X
• ISBN13: 9781684038602
• Release Date: July 2022
• Publisher: New Harbinger Publications
• Length: 208 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"