Well-Being: Move Into Energy Balance Through Meditation, the Chakras, the Five Elements & Feng Shui

by Jill Henry

Book Overview

Use the abundant energy of the universe for optimal health and well-being. This extensively updated and revised version of Energy Sourcebook provides dozens of exercises and activities to help you engage with the energy inside and around you, not just study it. Jill Henry takes you on an in-depth exploration of meditation, feng shui, chakra work, and the five elements. You'll even learn how the energy of beliefs impacts your life.

This book...

• Format: Paperback
• Language: English
• ISBN: 0738771821
• ISBN13: 9780738771823
• Release Date: December 2022
• Publisher: Llewellyn Publications
• Length: 256 Pages
• Weight: 0.75 lbs.
• Dimensions: 1.0" x 6.2" x 8.6"