Way of Meditation

by Christina Feldman

Book Overview

The practice of meditation improves both mind and body, allowing both to let go of stress and anxiety. This ancient method of achieving calm and tranquility is now practised both by those on a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007116845
• ISBN13: 9780007116843
• Release Date: December 2001
• Publisher: Thorsons Publishers
• Length: 136 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 6.3" x 8.4"