Trigger Point Therapy for Low Back Pain: A Self-Treatment Workbook

by Mary Biancalana and Sharon Sauer

Book Overview

Learn the secrets to lasting pain relief: finding and deactivating trigger points, the underlying cause of most low back pain. Trigger points are sensitive tight spots in taut bands of muscle tissue.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572245638
• ISBN13: 9781572245631
• Release Date: April 2010
• Publisher: New Harbinger Publications
• Length: 265 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 8.3" x 10.0"