Time for Me: Daily Practice for a Joyful, Peaceful, Purposeful Life

by Ruth Fishel

Book Overview

How often have you read a book that was life changing? You know that if you practice what it suggests your life will be better, yet somehow you forget. You forget to meditate in the morning. You forget that three breaths calm you down. You forget all the lessons you learned.

Time for Me is different because it contains wisdom that really works. We have the ability to rewire and create new neural circuits in our brains, and the...

• Format: Paperback
• Language: English
• ISBN: 075731886X
• ISBN13: 9780757318863
• Release Date: January 2016
• Publisher: Health Communications
• Length: 264 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.7" x 5.0" x 7.0"