This Naked Mind: Nicotine: The Science-Based Method to Reclaim Your Health and Take Control Easily

by William Porter and Annie Grace

Book Overview

A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to help shift your mindset and help you quit smoking and vaping for good.
Tobacco is bad for us; that's a given. But even though you may know the negative health effects, nicotine's hold is strong, subconscious, and emotional: It tastes good, it's a companion when you're alone, and it can be a shield against stress. What if none...

• Format: Paperback
• Language: English
• ISBN: 0593539478
• ISBN13: 9780593539477
• Release Date: September 2022
• Publisher: Avery Publishing Group
• Length: 224 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.6" x 6.1" x 8.9"