The Weight Training Record, 2nd Edition

by Jim Bennett

Without a reference, there's no way to determine rate or degree of progress. Predefined fitness goals and a method of recording and determining rate and degree of progress are two critical elements... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1879031078
• ISBN13: 9781879031074
• Release Date: January 1995
• Publisher: Jbba Pub
• Length: 192 Pages
• Weight: 0.50 lbs.