The Way of the Iceman: How the Wim Hof Method Creates Radiant, Longterm Health--Using the Science and Secrets of Breath Control, Cold-Trainin

by Wim Hof and Koen de Jong

Book Overview

Science has now proved that the legendary Wim Hof Method of breath control and cold-training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1942812094
• ISBN13: 9781942812098
• Release Date: February 2017
• Publisher: Dragon Door Publications
• Length: 168 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.4" x 5.9" x 8.8"