The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment

by Todd Kashdan and Robert Biswas-Diener

Book Overview

Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn 's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone...

• Format: Paperback
• Language: English
• ISBN: 0147516447
• ISBN13: 9780147516442
• Release Date: September 2015
• Publisher: Plume Books
• Length: 304 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 5.3" x 8.0"
• Age Range: 18 years and up
• Grade Range: Grade 12 and higher