The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment

by Deepak Chopra

Book Overview

New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most difficult times.

Happiness is something everyone desires. Yet how to find happiness--or even if we deserve to--remains a mystery.

The goal of life is the expansion of happiness, but today's society reinforces the belief that fulfillment comes from achieving success, wealth,...

• Format: Hardcover
• Language: English
• ISBN: 0307589714
• ISBN13: 9780307589712
• Release Date: November 2009
• Publisher: Harmony
• Length: 144 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.7" x 5.7" x 7.5"

Customer Reviews

A Must Have

Deepak Chopra has done it again. All you need to do is listen, learn and practice. If we learn how to ingest and apply these 7 Keys, our journey will be stress free and peaceful. Deepak teaches you to look within your true self and be honest with yourself. These Prescriptions, if practiced, will help you rid yourself of the toxins you feed your mind and body and put you on the road to fulfillment and Happiness. The Ultimate Happiness Prescription is a definite Must Have. You will become Enlightened.

My favorite book

I love this man. I have many books and tapes by Deepak but this is my favorite. He has an unbelievable gift for putting me in the moment and puts the outside world where it belongs...OUTSIDE...Thanks..Deepak..

Ultimate greatness

This is a book that goes straight to the point with easy to understand examples. He talks about how to be happy and what takes your happiness away in an easy to understand format. Highly recommended

A great book for ridding one of anxieties of the future and past

Another good book from Deepak. My favorite chapter was "Focus on the Present". Deepak understands how worrying about past and future events is futile. Although it is futile most Americans spend a great deal of time thinking about it. In the past, things they shouldn't have done, things they should have done, opportunities missed. Also, thinking about the future. Will they have enough for retirement? Will they be able to afford health insurance? Will they get cancer or some other disease? All these worries are of the past or the future. They are actually living in times gone by or living in times that are not here yet. Trying to remain in the present is difficult, our minds wander. But if it is practiced daily it does become easier and the benefits are enormous. Reduced anxiety, stress, fear and disease. Also, increased focus, energy level, health, acceptance, joy, peace and purpose. These anxieties and fears of the past and future are a lie. Why is it a lie? Because if you live in the moment, not the past and not the future, think how many of your fears will actually happen today. Another good book for finding your true wants and needs is "It's About You" by E. S. Smith

A New Classic!

If you are a fan of "The Seven Spiritual Laws of Success" then you will LOVE Deepak's new book, The Ultimate Happiness Prescription! It's the same kind of format: accessible, practical wisdom to use every day of your life. Each chapter is one of the seven keys to joy and enlightenment. You will want to memorize them! The insights are profound, and simply life-changing. This is the book we have been waiting for from Deepak, the one we will read over and over again and cherish each time! I am going to get several copies to give as holiday gifts this year.