Sugar Detox: Lose the Sugar, Lose the Weight--Look and Feel Great

by Brooke Alpert and Patricia Farris

Book Overview

Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program.

Science shows that sugar can seriously damage our health -- and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke...

• Format: Paperback
• Language: English
• ISBN: 0738217425
• ISBN13: 9780738217420
• Release Date: August 2014
• Publisher: Da Capo Lifelong Books
• Length: 288 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"