The Stress Code: From Surviving to Thriving

by Richard Sutton

'One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.'

- NATASHA SIDERIS, Founder and CEO of the Tashas group

Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare...

• Format: Paperback
• Language: English
• ISBN: 1770108009
• ISBN13: 9781770108004
• Release Date: August 2021
• Publisher: Pan MacMillan
• Length: 338 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.3" x 8.0"