The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

by Arthur Agatston

Book Overview

For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it.

So Dr. Agatston developed his own. The South Beach Diet isn't complicated and doesn't require...

• Format: Paperback
• Language: English
• ISBN: 0593139682
• ISBN13: 9780593139684
• Release Date: December 2020
• Publisher: Rodale Books
• Length: 336 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.9" x 5.4" x 8.1"