The Perfect Balance Workbook: A Journey to a Healthier You!

by Pam Sherman

Developed by renowned fitness guru Pam Sherman, The Perfect Balance Workbook is your essential companion in the journey to a healthier you. Through a self-realization process of over 40 questions, you'll discover your true motivation to become healthier and set achievable goals. You'll examine your patterns, behaviors, and how to change your lifestyle for good. The Perfect Balance Workbook also includes a 21-day Daily Food Journal. Don't waste any...

• Format: Paperback
• Language: English
• ISBN: 1795296682
• ISBN13: 9781795296687
• Release Date: February 2019
• Publisher: Independently Published
• Length: 48 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"