Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

by Joel Fuhrman

Book Overview

NEW YORK TIMES BESTSELLER

As Featured on PBS

How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.

As a family physician for over 30 years and #1 New York Times bestselling author Joel Fuhrman, M.D. will tell you that doctors and medications cannot grant you excellent health or protection from disease...

• Format: Paperback
• Language: English
• ISBN: 0062249304
• ISBN13: 9780062249302
• Release Date: December 2020
• Publisher: HarperOne
• Length: 416 Pages
• Weight: 0.72 lbs.
• Dimensions: 1.2" x 5.3" x 8.0"

Customer Reviews

Eat for long life!

Dr. Fuhrman guides readers in this book for a nutrient-rich program for longevity, disease reversal, and sustained weight loss. Americans offers a choice of food around the world but make the wrong choice from the big food industry, big farms and big pharma with a UN health index of 37 despite the best healthcare. Fast food is cheap and Americans pay a dear price in health! He talks about longevity with hormones and pinpoints the plants we eat not the plants in food industry. HE EDUCATES THE CONSUMERS TO MAKE THE RIGHT CHOICE. As a nutritarians, we can live to be a centurion! Reading this book helps us how to cook, eat and live to prevent cancer, lost weight and reverse disease. Readers have the power to take control and gain back the health trapped in toxic American diet. This book makes us wise to choose to collect Social Security from the smokers, weed smokers and others who self-abuse themselves!