The New Mom's Survival Guide: How to Reclaim Your Body, Your Health, Your Sanity, and Your Sex Life After Having a Baby

by Jennifer Wider

Why can't I lose the extra weight? Why am I shedding like my pet golden retriever? I'm just too tired to have sex-- and it hurts. What should I do? How can I tell the difference between the "baby... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0553805037
• ISBN13: 9780553805031
• Release Date: June 2008
• Publisher: Bantam
• Length: 256 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.6" x 5.3" x 8.2"

Customer Reviews

Informative, direct and very helpful for new moms

Becoming a mom is a wonderful experience, but it also brings with it many questions. There are so many helpful books out there that attempt to provide helpful information to new moms...how do you choose? The book, "The New Mom's Survival Guide," by Jennifer Wider, M.D., makes it easy. As Jennifer suggests at one point in the book, "Almost everyone I know has a story like this..." (while speaking about one of many new mom situations)...and she's right. While reading Jennifer's book, I had numerous thoughts of, "Oh, I remember that," and "I went through the same thing." Although I personally had read many books before I had my child, there were still so many questions I needed answers to. While this book does not cover every single possible new mom situation (there are just too many to list), it does a wonderful job of briefly answering many popular new mom questions. One nice thing about this book's format, is that questions, answers, and information is written as if your own doctor was speaking to you. There's a lot of advice, and explanations are given where it's needed. The book is small enough to carry with you, so you can use it as a guide if you need to look up something. Larger books, besides not the easiest to tote around, sometimes aren't the best source for new mom's because important information isn't as easily found -- it tends to get lost in its many pages. No such problem with this book :). We highly recommend "The New Mom's Survival Guide" -- the book is direct and very useful for new moms. Sure you can pick up the phone and call your doctor for every little question...or, you can just pick up this book. You're sure to refer to it many times.

A "Must" Guide for Mothers...

As a first time mother, I struggled to find a book that encompassed all the issues I was facing post-pregnancy. I stumbled upon Dr. Wider's book and how fortuitous that turned out to be. Clearly delineated and articulated, Wider's book helps new moms like myself understand that they're not going crazy and facing issues that ultimately have solutions. I've recommended this book to all the moms in my playgroup. I only wish I'd found it sooner!

Finally! A good book for MOM!

This is an excellent book for new mothers. And it is really entertaining too. Great sections on weight loss after baby, sex after baby and the baby blues. I highly recommend it to new moms and to moms with older children too. I purchased the author's other book for our babysitter and thoroughly enjoy her writing style--funny and informative.