The Most Effective Ways to Live Longer: The Surprising, Unbiased Truth about What You Should Do to Prevent Disease, Feel Great, and Have Optimum Healt

by Jonny Bowden

Book Overview

You can be more productive, healthier, and happier for longer. Learn how, with The Most Effective Ways to Live Longer.

Jonny Bowden, one of America's top nutritionists, can lengthen your life. His recommendations will keep you strong, healthy, energetic, and active so you can get the most out of each day and do the things you've always dreamed of through every decade of your life. These methods, all backed by the latest...

• Format: Hardcover
• Language: English
• ISBN: 0785836454
• ISBN13: 9780785836452
• Release Date: January 2019
• Publisher: Crestline
• Length: 288 Pages
• Weight: 2.70 lbs.
• Dimensions: 0.9" x 8.3" x 10.1"