The Mindful Path to Self-Compassion: Discover How to Positively Embrace Your Negative Emotions with Self-Awareness and Self-Acceptance, Even if You're

by Steven Frank

Do you often feel like you're not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...

Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures...

• Format: Hardcover
• Language: English
• ISBN: 195208332X
• ISBN13: 9781952083327
• Release Date: January 2020
• Publisher: Native Publisher
• Length: 94 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"