Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

by John Chatham

From the Publisher of New York Times Bestseller The Mediterranean Diet for Beginners

The Mediterranean Diet Cookbook makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients...

• Format: Paperback
• Language: English
• ISBN: 1623151155
• ISBN13: 9781623151157
• Release Date: April 2013
• Publisher: Rockridge Press
• Length: 202 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"