The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

by Adams Media

Book Overview

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1507204914
• ISBN13: 9781507204917
• Release Date: October 2017
• Publisher: Adams Media Corporation
• Length: 208 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.7" x 4.7" x 6.1"