The Harmony of Dreams: Music Therapy for Restful Nights

by William Wagner

Sleep disorders are a common occurrence in today's fast-paced world, where stress and anxiety often take a toll on our ability to get a good night's sleep. In this subchapter, we will explore the various types of sleep disorders and how music therapy can be an effective tool in managing and treating these conditions.

Insomnia, the most prevalent sleep disorder, affects millions of people worldwide. It is characterized by difficulty falling...

• Format: Paperback
• Language: English
• ISBN: B0CNTTPRFL
• ISBN13: 9798869009180
• Release Date: November 2023
• Publisher: Independent
• Length: 68 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"