The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction

by Rebecca E. Williams, Julie S. Kraft, Rebecca E. Williams

A 2018 Nautilus Award Winner

If you're recovering from addiction, The Gift of Recovery offers quick, in-the-moment tips and tricks to help you cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, you'll learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.

Deciding to get help for addiction is the first step...

• Format: Paperback
• Language: English
• ISBN: 1684030706
• ISBN13: 9781684030705
• Release Date: June 2018
• Publisher: New Harbinger Publications
• Length: 256 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.8" x 5.9" x 8.0"