The Genius of Yoga: How Yogic Meditation Can Unlock Your Innate Brilliance

by Peter Ferko and Alan Finger

Book Overview

Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration.

Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done...

• Format: Paperback
• Language: English
• ISBN: 1611808049
• ISBN13: 9781611808049
• Release Date: June 2020
• Publisher: Shambhala
• Length: 132 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 5.9" x 8.9"