Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

by Scott Douglas and Noel Brick

Book Overview

If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the "dumb jock" stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it--and how we can, too.

Brick and Douglas pair groundbreaking science...

• Format: Paperback
• Language: English
• ISBN: 189101112X
• ISBN13: 9781891011122
• Release Date: October 2023
• Publisher: Experiment
• Length: 288 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.4" x 8.4"