The Five Side Effects of Kindness: This Book Will Make You Feel Better, Be Happier & Live Longer

by David R. Hamilton and David R. Hamilton

Book Overview

Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We're actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When...

• Format: Paperback
• Language: English
• ISBN: 1401968368
• ISBN13: 9781401968366
• Release Date: September 2021
• Publisher: Hay House
• Length: 208 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"