The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans

by Callisto Media

With the Fast Diet, you'll be able to lose weight fast just by cutting down on calories two days a week. Also known as "intermittent fasting," the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting away those unwanted pounds. The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less,...

• Format: Paperback
• Language: English
• ISBN: 1623153492
• ISBN13: 9781623153496
• Release Date: January 2014
• Publisher: Mendocino Press
• Length: 188 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"