The Day Dream Diet: The Inner Game of Dieting

by Julia Hastings

Mental picturing and creative visualization can help to change the way people feel about their bodies and aid permanent weight loss. In this book, the author draws on the newest genetic research and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0952028247
• ISBN13: 9780952028246
• Release Date: May 1996
• Publisher: Touchstone Publications, Ltd.
• Length: 216 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.7" x 5.3" x 7.2"