Complete Idiot's Guide to Living Longer and Healthier

by Allan Magaziner

Book Overview

Featuring the latest information on supplements, herbs, food, exercise, this book also includes coverage of such topics as improving memory, increasing sexual performance, and how to avoid age-related... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0028629345
• ISBN13: 9780028629346
• Release Date: December 1998
• Publisher: Alpha Books
• Length: 315 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"

Customer Reviews

Dr. Magaziner is Great!

I have been a fan of this Idiot's series for a while, so I already knew they put out quality books. But, when I got a copy of The Complete Idiot's Guide to Living Longer and Healthier, I was surprised and how information-packed it was. I am going to use this book over and over again. It gave me the low-down on what to do now to allow myself a healthy aging process. And, most important, Dr. Magaziner explains everything very clearly -- the book has tons of definitions throughout. All in all, this is a quality book that I will use for a long time.