The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation

by Thich Nhat Hanh and Ha Nhat

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating the way toward the miracle of mindfulness.

• Format: Paperback
• Language: English
• ISBN: 0807020567
• ISBN13: 9780807020562
• Release Date: October 2024
• Publisher: Beacon Press
• Length: 200 Pages
• Weight: 0.81 lbs.