A life-changing self-help book called "The Art of Self-Sabotage: The Mind-Blowing Power of Excuses" explores the psychology of self-destructive behaviors and the justifications we invent to thwart our personal development. It offers helpful advice on how to end the cycle of justifications, cultivate self-awareness, and build the fortitude required to face challenges. The route to self-mastery, accepting their actual potential, and taking charge of...