The Art of Peace and Relaxation Workbook

by Brian Luke Seaward

Book Overview

This workbook contains over 130 exercises in the form of surveys, questionnaires, inventories, and journal entries, to help you make some or all of these skills part of your daily routine, achieve... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449634389
• ISBN13: 9781449634384
• Release Date: August 2011
• Publisher: Jones & Bartlett Publishers
• Length: 298 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 8.4" x 10.8"