The Art of Hojo Undo: Power Training for Traditional Karate

by Michael Clarke and Michael Clarke

Book Overview

ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE

Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.

This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive...

• Format: Paperback
• Language: English
• ISBN: 159439136X
• ISBN13: 9781594391361
• Release Date: September 2009
• Publisher: YMAA Publication Center
• Length: 232 Pages
• Weight: 2.00 lbs.
• Dimensions: 0.6" x 7.2" x 9.3"