The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts That Cause Anxiety and Worry

by David A. Clark

The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever. Grounded in the same evidence-based... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1684038782
• ISBN13: 9781684038787
• Release Date: July 2022
• Publisher: Instant Help Publications
• Length: 152 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.4" x 8.0" x 9.9"
• Age Range: 13 to 19 years
• Grade Range: Grade 8 to Postsecondary