The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation

by Madeline Given

Book Overview

Quick, easy recipes to help you eat well and control inflammation

The Anti-Inflammatory Diet Cookbook is the easy anti-inflammatory diet resource to help change how your body feels by fueling it the right way. Discover a variety of 30-minute anti-inflammatory recipes for nourishing, delicious meals that can help treat chronic inflammation due to rheumatoid arthritis, Crohn's disease, anemia, or another condition. With accessible...

• Format: Paperback
• Language: English
• ISBN: 1623158125
• ISBN13: 9781623158125
• Release Date: January 2017
• Publisher: Rockridge Press
• Length: 208 Pages
• Weight: 1.13 lbs.
• Dimensions: 0.7" x 7.5" x 9.0"

Customer Reviews

Good Recipes for Anti-Inflammation

I liked this book how it simply talked about what foods to introduce into your diet that can help inflammation but more importantly what to avoid. The recipes are simple and delicious. I really enjoyed the Minestrone Quinoa Soup recipe as well as the ideas for some simple salad dressings and snacks. Wish that there had been more pictures for the recipes are nice.